an open dance space with minimal guidance to a soundscape attending to sensation and the moment coming into presence a flow in and out of stillness with breath awareness of cells, organs, fluids, tissues and rhythms listening to the body and following it's natural movements allowing voice and sounds to arise and fall all bodies and abilities welcome

9:00-10:30am

$15 drop-in, cash/venmo at the door

Winter: Nov. 26, Dec. 3, Dec. 10, Dec 17 (Dec 24 & 31: TBD), Jan. 7, Jan. 14, Jan. 21, Jan. 28

Dance Wonder is facilitated by Tricia Opstad, a multimedia artist, dancer, improviser, performer, experimenter and maker. She has studied somatics, improvisation dance, movement, and performance in many different capacities from traditional to experiential with incredible teachers from New York, Seattle, Minneapolis, Oakland, Texas, and Missoula. Tricia is also a licensed speech language therapist with training in vocal expression, voice mechanics and dynamics.