Sensual Movement and Spiritual Healing ~ SMASH is intended to free participants from societal expectations that they need to be young, small & traditionally females be in order to be sexual. To achieve healing through wild & uninhibited movement. SMASH is feminine, and it’s about reclaiming your divine feminine. The music chosen for smash is intentional. Songs are explicit and have sexual themes.
The purpose of the selected music is to open & hold space for participants to express themselves freely, sexually, safely & in an uninhabited manner. During smash you are encouraged to un zip yourself from your titles & expectations and tap into the innate, healing, & freeing sensation of moving your body in a sexual manner.
About the instructor, Lyndi:
I love movement, music and community. I have been a dance fitness instructor for the last five years here in Missoula. I strive to create a safe place for everyone to experience uninhibited movement.